bundled up in 30 degrees
we climbed elk mountain in the wildlife refuge today,
michelle, helen, greg & i,,, explorers
and simply working off last night's feast.
it seemed like a great way to start the new year!
in nature and doing something good for spirit, soul and body!
happy new year to all - blessings to you in 2013
may you be whole in spirit, soul and body,,,
filled with peace, living with dreams and
overflowing with hope and joy!