Friday, November 15, 2013


Stopped me in my tracks!

Since rest hasn’t come easy, 
which is the best course usually.

A sore throat wants to put its noose on me,
I’m fight with natural cures:  
Eat well - fruits & vegetables!
Warm lemon water
Salt water gargles
Lots of rosehip tea
Elderberry syrup and lozenges
Mediterranean-sourced Wild Oregano Oil
 And an Advil as needed. Ha!

It's supposed be a very pretty and warm
weekend so I want to feel well and energetic.

What are some of your home remedies when you get ill?

Wishing you a healthy and happy weekend!


  1. Fresh ginger tea... but also, the oregano oil. I'm taking it now - have been for months - to clear the fungus in my sinuses, and elderberry syrup, pretty much everything you do including the Advil, which is just about the only "drug" I ever take, for years now. Also, I'd make a bone broth soup.

    A confused dandelion - not a good sign, I don't think... we are waaaaay out of whack :(

    Feel better!!

    1. I keep ginger root in the freezer, and forget about it being there. ha!
      My boss told he warms milk and adds turmeric and honey. I tried it tonight - it actually tastes good.

  2. Yuk, this cold aids are sea salt gargles, juicing of orange, carrot, apple, ginger blend, SLEEP and then a sudufed! Only thing that's clears the sinus headache. ;)
    If you're feeling well today, get out there and mingle with the buffalo!!

    1. yes, nothing like a good fresh dose of nature to heal and restore one! :)

  3. For me, sleep sleep sleep, slow walks in fresh air when awake, and lots of water. I hope you feel better soon.

    1. the purest and simplest things are best. :) i'm doing good - i think all my remedies helped to keep an all out sore throat/cold from taking hold.

  4. When I get ill I drink lots of warm water and take hot baths before going to bed. As I am a person with lots of allergies and intolerances, I don't do citrus fruits like all the others, because they make even more inflammations in my body. I supplement with zinc and cod liver oil.

    1. water. again. a long time ago i read an article about an imprisoned doctor (in iran, i think), who treated other prisoners "with water," and simple to difficult ailments disappeared.